Podcast

Episodes from 2023

S3: Setting Your Sights on the New Year

Dec 31, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Bringing back the Sunday Setup for Success!

Today, I want to discuss with you what it takes to excel in the new year. How to get out of the burn pit that is your life right now and find true happiness, meaning, and fulfillment.

Unleash Your Genius: Conversation with Certified Life Coach and NLP Expert Milena Stojanovic

Dec 27, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Let me introduce you to some amazing coaches, their stories, and how they can help you succeed in life through the power of coaching!

Listen in as I have an incredible conversation with Milena Stojanovic. Milena shares her journey from Serbia to the United States and her transition to coaching. She discusses her background in education and her passion for coaching and mindset shifts. Milena emphasizes the importance of being a trained coach and the value of evidence-based coaching. She also highlights the need to focus on the human experience in today's technology-driven world. In this conversation, we discuss the power of love and self-knowledge, the eternal quest for self-identity, the need for collaboration and unity, coaching as a catalyst for personal growth, the future of coaching and the importance of regulation, the evolving nature of coaching, exploring new possibilities and human connections, and the question of hope in humanity.

Unleash Your Genius: Conversation with Leadership Development Coach Elly Dannewitz

Dec 20, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Let me introduce you to some amazing coaches, their stories, and how they can help you succeed in life through the power of coaching!

Listen in as I have an incredible conversation with Elly Dannewitz, a fellow Lumia certified life coach who started her professional career as a dietician, pivoted into the corporate world (where she was first exposed to coaching) and now has become a leadership development coach herself.

Unleash Your Genius: Conversation with Certified Life Coach and Canadian Immigrant Pierre Boutet

Dec 13, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Let me introduce you to some amazing coaches, their stories, and how they can help you succeed in life through the power of coaching!

Listen in as I have an incredible conversation with Pierre Boutet, a fellow Lumia certified life coach who is a Canadian immigrant and has dealt with the transition between different primary languages and cultures, worked in IT for his career, and now has turned to life coaching in his retirement.Β 

Our conversation touched upon culture, language, workaholism, kids, finding purpose, and, of course, coaching.

Unleash Your Genius: Conversation with Certified Life Coach and Parenting Expert Griselle Paz

Dec 06, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Let me introduce you to some amazing coaches, their stories, and how they can help you succeed in life through the power of coaching!

Listen in as I have an incredible conversation with Griselle Paz, a fellow Lumia certified life coach who has experience in the corporate/leadership world as well as parenting.

Unleash Your Genius: Conversation with Expert Love Coach Kristina Caltabiano

Nov 29, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Let me introduce you to some amazing coaches, their stories, and how they can help you succeed in life through the power of coaching!

Listen in as I have an incredible conversation with Kristina Caltabiano, a fellow Lumia certified life coach who works with individuals and couples to cultivate the love life of their dreams.

Crushing Challenges: Conversation with Certified Life Coach and Transition Expert Devinne Caples

Nov 22, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Let me introduce you to some amazing coaches, their stories, and how they can help you succeed in life through the power of coaching!

Listen in as I have an incredible conversation with Devinne Caples, a fellow Lumia certified life coach who specializes in transitions (career and parenting).

Why Taking Imperfect Action is WRONG

Aug 24, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

You've heard it all before: "just take action" or "take imperfect action." Well, let me tell you why they are wrong.

Conversation with Certified Life Coach and Emergency Medicine Physician Heidi Ashbaugh, MD

Aug 22, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

What a conversation! Heidi Ashbaugh, MD is an emergency room physician, fellow med school classmate of mine, and also a coach.

We discuss our own experiences with the current healthcare system and what changes need to happen. Obviously, our conversation also covers the power of coaching and how it can help empower physicians (and others) for change.

This One Trick Will Improve Your Positivity 30%

Aug 20, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

This week I am sharing with you a simple trick that will improve your positivity by 30% πŸ’ͺ

How Locums Can Help Physician Burn Out - Guest on The Locums Strategist Podcast

Aug 16, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Recently I had the amazing opportunity to be a guest on the Locums Strategist podcast with Simon Parsons. Our conversation centered around burnout and how locums can help bring balance back into a physician's life.

It's crucial to prioritize self-care and find ways to recharge, and locums can be a great option for achieving that balance.

Thank you, Simon Parsons for having me on the show!

The REAL and RAW Data Behind Burn Out in Healthcare

Aug 13, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

This week I am sharing the results of my survey of healthcare providers and their experience and insights on burn out.

What if you Never Discover Your True Purpose?

Aug 6, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Today I am talking about what happens if you never discover your true purpose.

Depression - Interview with Mary McGee

July 30, 2023

Format:
🎧 Podcast

This week I have an exciting conversation with my good friend and fellow coach Mary McGee about our experiences with depression and what we can do about it.

This week is audio only so head on over to your favorite podcast app to tune in.

Phoenix Program Update

Jul 23, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

This week I want to share some exciting news about the Phoenix Program which is now fully developed and available.

Entrepreneurial Deficit Disorder

Jul 16, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

This week I am tackling an interesting topic I have discovered through several of my coaching clients: do entrepreneurs tend to have ADD?

Physical Exercise and Play

Jul 09, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

The last four weeks, we've been talking about the first four of the five Ps: Positivity, Purpose, Priming, and Planning. So today we're gonna get into the 5th P: Physical Exercise and Play. And as you can tell I'm having some fun with this one!

Planning

Jul 02, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

The five P's are the foundation of the Phoenix program which I have put together based on my own experiences with burnout as well as many of the coaching tools and techniques and frameworks that I have learned on my own journey to become a certified coach. For the last few weeks, if you've been following along, you know that I have introduced you to the first 3 of the five Ps: Positivity, Purpose, and Priming. So naturally today, we will be talking about the fourth P, Planning.Β 

Priming

Jun 25, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

The five P's are the foundation of the Phoenix program which I have put together based on my own experiences with burnout as well as many of the coaching tools and techniques and frameworks that I have learned on my own journey to become a certified coach. For the last two weeks, if you've been following along, you know that I have introduced you to the first of the five Ps: Positivity and last week was Purpose. So naturally today, we will be talking about the third P, Priming.Β 

Purpose

Jun 18, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Today I am talking about the 2nd P: Purpose

Whether you are burned out or simply trying to get yourself out of a rut, the 5 P's are here to help!

You have all the achievements society told you to get. You should be successful by all the standards.

And yet ... you feel unfulfilled. You feel empty.

You're doing all the right things but aren't getting the results you want.

You know something needs to change to get you out of your current situation but you just feel too empty inside to know where to even begin.

I know that feeling all too well because that used to be me.

Positivity

Jun 11, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Today I am talking about the 1st P: Positivity

Whether you are burned out or simply trying to get yourself out of a rut, the 5 P's are here to help!

Burnout

Jun 04, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

What is burn out? Who is affected by it? How does it manifest? What are the symptoms? What are the triggers? And what can we do about it?

The 5 P's of Fighting Against Burn Out

May 28, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

What is burn out? And what are the 5 P's to fight back against it? Find out in this week's S3!

Happiness and Success

May 21, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Does happiness come from being successful? Or does happiness lead to success?

Are you a professional, entrepreneur, or other high-performance/high-income individual?

Are you struggling to advance your professional life?Β 

Are you trying to 10x your business and don't know where to start?

Are you burned out?Β 

Are you feeling stuck and uninspired in your current situation?

Conversation with Geoff

May 16, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

What a powerful conversation with Geoff Tyson today!Β 

We talked about finding purpose, mindset, and coaching.

Fighting Burn Out

May 07, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

What it takes to fight career burn out.

Fighting Burn Out

Apr 23, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Unleash Your Genius 🀘

Be Good. Do Good.

Apr 16, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Be Good. Do Good.

Entrepreneurship

Apr 09, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Entrepreneurship.

Fix Your Blindspots

Apr 02, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Fix Your Blindspots.

Who Not What

Mar 26, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Who Not What

How Much Does a Coach Cost??

Mar 20, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

How much does it cost to hire a coach? Can you afford a coach? Let's find out!

What is Coaching

Mar 15, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

What is Coaching

Purpose vs Achievements

Feb 26, 2023

Format:
πŸ“Ί YouTube
🎧 Podcast

Let's talk about the difference between purpose and achievements in life and how coaching can help you succeed!